A Word About Internal Family Systems (IFS)
I’m passionate about IFS as a treatment model for my clients, and have been focusing on this method since 2020. This therapeutic model allows clients to get in touch with their inner essence or “Self,” cut through mental noise, and get to the heart of what is causing them to feel overwhelmed, lost, and at the mercy of their emotions.
IFS can be used to address most issues, including:
- Parenting issues
- Cultural trauma
- Addiction
- Anxiety
- Attachment injuries
- Wellbeing
- Disordered eating
- PTSD